Let's dedicate ourselves to celebrating this June with Plogging and Honoring ๐๐ฒ๐ฟ ๐ ๐ฎ๐ท๐ฒ๐๐๐ ๐ง๐ต๐ฒ ๐๐๐ฎ๐น๐๐๐๐ฒ๐ป Jetsun Pema.
As a trustee of the environment for the next generation, and to ensure a more sustainable future, we the citizens should aspire to continue our commitment and effort for the betterment of our environment. ๐ง๐ต๐ถ๐ ๐บ๐ผ๐ป๐๐ต, ๐๐๐ญ'๐ฌ ๐ ๐จ ๐ฉ๐ฅ๐จ๐ ๐ ๐ข๐ง๐ !
Plogging = Picking litter + Jogging ~ a concept that originated in Sweden, and has spread across the world.
Here's how you can join the challenge :
1. Go for an (at least) 30-minute walk, jog, or run as often as you can this June. (A daily 30-minute exercise does wonders for your health & is a great family activity )
2. Pick up litter during the activity
3. If you want to ace the challenge, do it daily!
4. Share pictures & videos on Instagram, Facebook, or TikTok.
Donโt forget to add #ploggingyellow #letsdobetter to all your social media posts!
5. If you have Strava, join Yellow Running Club and log all your activities there.
6. Get your friends and family to do it too!
Letโs get healthier and happier this June!
Repost Yellow